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Home Remedies For Bloating That Give Amazing Results Health Articles | June 28, 2012
Bloating is the swelling of the abdominal area due to gas or excessive liquid. There are many home remedies for bloating which are easy and simple to follow.

Swelling of the abdominal area due to gas or excessive liquid is known as bloating. The tightened abdomen can cause discomfort and can make it really difficult to either sit down or walk around. Crohn's disease and gastrointestinal tract affliction can also cause bloating. It can also cause sharp pain in the stomach. Some common symptoms of bloating are; fatigue Cheap Air Max 95 , darkened stool, chest pain, stomach discomfort Cheap Air Max 97 , diarrhea, indigestion, vomiting Cheap Air Max 270 , breathing problem and difficulty in burping and swallowing.

Bloating Home Remedies

There are several home remedies for bloating which can be very effective if followed properly. Some of the common home remedies for bloating are:

1. One of the most effective home remedies for bloating is the consumption of ginger tea. Consuming ginger tea soothes bloating by leaving a warming effect on the digestive system. This warming effect results into digestive enzyme production which enhances and improves food digestion.

2. Consuming a mixture of grounded cinnamon, honey and water on regular basis is also very helpful in relieving the discomfort caused by bloating.

3. Bay leaves are also very helpful in causing relief from bloating. Just boil a cup of water and then add bay leaf to this water. Wait for five minutes and drink the entire cup in one setting. Remember not to lie down for at least one hour after consuming this mixture. Staying in upright position will help the gas to come out quicker.